A personal look into Somatic Psychotherapy
Nicola is a trained Somatic Psychotherapist. Nicola is passionate about working with clients to manage stress, anxiety, relationship challenges, depression and chronic illness. In this article she shares her personal healing journey which led her to become a Somatic Psychotherapist. After
5 things to know if you’re new to therapy
If you’re new to therapy, or curious about how it could help you, here are five things you may find useful to know: Finding a therapist who is the right fit for you may take some time, so you may