Mind-based therapies and practices for mental and emotional awareness and wellbeing
Soothe and strengthen the body's ability to help enhance relaxation and healing
Nourish the soul with intuitive and spiritual therapies for personal growth and deeper insights
In Partnership with Egg of the Universe
Upaya is located at Egg of the Universe studio and whole food cafe. An urban sanctuary offering refuge from the city rush, and the activation of body and mind through yoga and food.